Sleep and Medication
There are medications that put you to sleep and medications that keep you awake.
The Dangerous Side Effects of Acid Reflux Drugs
Read what Dr. Stern has to say about The Dangerous Side Effects of Acid Reflux Drugs
Dr. Stern with Dr. Oz & Arianna Huffington
The Dr. Oz show, and Arianna Huffington, organized a free sleep clinic in NYC.
Sleep Apnea and Reflux - Sleep Scholar
Waking up in the middle of the night gasping for air is not always Obstructive Sleep Apnea.
Tech for Sleep Monitoring
Typically, technology is blamed for disrupting sleep, as many keep their phones nearby during
Sleep Paralysis - Dr Stern Interviewed by WPIX TV 11
Sleep paralysis is a terrifying and relatively common condition.
Medical Uses of Naps
Napping can help control the disorder but is usually just part of the overall treatment.
Jet Lag and Sleep
Jet Lag is when you travel across time zones, throwing off your circadian rhythms making you
Should You Sip an Espresso Before Your Next Nap? - Van Winkle's
Naps are great in theory: grab a few zzzzz’s after lunch to shake off the midday yawns.
BlueSleep is Currently Offering Telemedicine Sleep Consultations in More U.S. States
Click to Read Dr. Stern's Article
OMG Banana Oatmeal Pancakes
Best after great night's sleep from - Acid Reflux Cure Dropping Acid The Reflux Diet Cookbook
Sleep Walking and Talking
Sleep Walking involves the sleeper appearing to be awake when they actually asleep.
9 Things You Never Knew Your Body Does While You Sleep - Cosmopolitan Magazine
It Wakes Up a Lot More Than You Realize.
Napping on the job? "Absolutely," says Dr. Stern - WCBS-TV NY Interview
The Benefits of Napping: The Power Nap at the Office
Night Cap Anyone? Alcohol and Sleep
Relaxation is a recommended technique to help us to sleep ... so why a night cap is a bad idea
Sleep Apnea: What is it? And What is the Best Treatment?
Sleep Apnea is perhaps the most common and yet most undiagnosed sleep disorder.
Teeth Grinding and Sleep Apnea
If you wake up with a sore jaw or an ongoing, dull headache you may be a grin.
Menopause and Sleep
Understanding your body’s core temperature and circadian rhythms are crucial for a good sleep.
What Dr. Stern Thinks About Sleep Apps
Read an article where Dr. Stern answers questions about sleep apps and how they can be used.
Hearing Loss and Sleep Apnea
Researchers found that sleep apnea was associated with a 31 percent increase in hearing loss.
Recent research surveys have found that given a choice, Americans choose sleep over sex.
Dr. Stern - One of Twenty Sleep Experts Who Give Their Top Sleep Tips
Dr. Stern is the Founder and CEO of the first BlueSleep center in New York City.
Menopause and Sleep Apnea
Menopause has often been blamed as an underlying cause of sleep apnea in women.
New Night Guards for Better Sleep
No two human faces are alike, and neither is the mouth, tongue, throat, and trachea.
Why CPAP is Not Always the Best Treatment for Sleep Apnea: A Commentary by Founder Dr Jordan Stern
Let me tell you which is the best treatment for sleep apnea ... the one that works for you..!
Caffeine and Emergency Naps?
You don’t have to nap every day, but certainly, you might plan on a nap in an emergency.
What's Worse: Driving Drowsy or Driving Drunk?
While drunk driving is more severe, drowsy driving is still a serious and ill-considered risk.
Can I Measure Real REM Sleep at Home?
REM or Rapid Eye Movement is the phase of sleep where you dream most vividly.
First Place for Dr. Stern and BlueSleep
Congratulations to Dr. Jordan Stern and BlueSleep for winning first place.
What Happens When you Sleep?
When you fall asleep, your brain doesn’t just turn off like a light and flick back on.
Beyond Sleep: What are Parasomnias?
Parasomnias are a type of sleep disorder, and most occur during Non-REM 3& 4 sleep.
BlueSleep's Toolkit for Better Sleep
There are many quick and easy ways to improve your sleep. Here are a few tips and tricks from