Why you will sleep better and be more alert during the day if you work out regularly?
As a matter of fact, in 60% of nightmares anxiety and stress are the cause.
Sleeping five hours or less a night leads to an increase in death from all causes by 15%!
Diagnosis and treatment of snoring, sleep apnea, and other sleep disorders. Licensed in NY, NJ, FL, CA, TX, NV, DC, VA.