Why CPAP is Not Always the Best Treatment for Sleep Apnea: A Commentary by Founder Dr Jordan Stern
Let me tell you which is the best treatment for sleep apnea ... the one that works for you..!
Napping on the job? "Absolutely," says Dr. Stern - WCBS-TV NY Interview
The Benefits of Napping: The Power Nap at the Office
Should You Sip an Espresso Before Your Next Nap? - Van Winkle's
Naps are great in theory: grab a few zzzzz’s after lunch to shake off the midday yawns.
Sleep Paralysis - Dr Stern Interviewed by WPIX TV 11
Sleep paralysis is a terrifying and relatively common condition.
Menopause and Sleep
Understanding your body’s core temperature and circadian rhythms are crucial for a good sleep.