The power nap is a short nap usually 20-30 minutes in a dark quiet environment
Just 20 minutes can help reverse some of the effects of too little sleep.
While drunk driving is more severe, drowsy driving is still a serious and ill-considered risk.
Diagnosis and treatment of snoring, sleep apnea, and other sleep disorders. Licensed in NY, NJ, FL, CA, TX, NV, DC, VA.