9 Things You Never Knew Your Body Does While You Sleep - Cosmopolitan Magazine
It Wakes Up a Lot More Than You Realize.
Sleep Binge - Eating
Walking around in the middle of the night and raiding the refrigerator is a parasomnia.
Why CPAP is Not Always the Best Treatment for Sleep Apnea: A Commentary by Founder Dr Jordan Stern
Let me tell you which is the best treatment for sleep apnea ... the one that works for you..!
What's Worse: Driving Drowsy or Driving Drunk?
While drunk driving is more severe, drowsy driving is still a serious and ill-considered risk.
Can I Measure Real REM Sleep at Home?
REM or Rapid Eye Movement is the phase of sleep where you dream most vividly.
What Happens When you Sleep?
When you fall asleep, your brain doesn’t just turn off like a light and flick back on.
Beyond Sleep: What are Parasomnias?
Parasomnias are a type of sleep disorder, and most occur during Non-REM 3& 4 sleep.