Why CPAP is Not Always the Best Treatment for Sleep Apnea: A Commentary by Founder Dr Jordan Stern
Let me tell you which is the best treatment for sleep apnea ... the one that works for you..!
9 Things You Never Knew Your Body Does While You Sleep - Cosmopolitan Magazine
It Wakes Up a Lot More Than You Realize.
Sleep Binge - Eating
Walking around in the middle of the night and raiding the refrigerator is a parasomnia.
Beyond Sleep: What are Parasomnias?
Parasomnias are a type of sleep disorder, and most occur during Non-REM 3& 4 sleep.
What Happens When you Sleep?
When you fall asleep, your brain doesn’t just turn off like a light and flick back on.
Can I Measure Real REM Sleep at Home?
REM or Rapid Eye Movement is the phase of sleep where you dream most vividly.
What's Worse: Driving Drowsy or Driving Drunk?
While drunk driving is more severe, drowsy driving is still a serious and ill-considered risk.