Let me tell you which is the best treatment for sleep apnea ... the one that works for you..!
It Wakes Up a Lot More Than You Realize.
Naps are great in theory: grab a few zzzzz’s after lunch to shake off the midday yawns.
Sleep paralysis is a terrifying and relatively common condition.
EM Behavior disorder happens only 1/100th the time of sleep apnea.
Reflux can result in sleep disturbances by causing arousals every time a reflux episode occurs
Relaxation is a recommended technique to help us to sleep ... so why a night cap is a bad idea
Dr Stern and BlueSleep were featured in Business Insider.
No two human faces are alike, and neither is the mouth, tongue, throat, and trachea.
HOT FLASHES are the major disrupters of sleep during menopause.
Menopause has often been blamed as an underlying cause of sleep apnea in women.
Dr. Stern is the Founder and CEO of the first BlueSleep center in New York City.
Recent research surveys have found that given a choice, Americans choose sleep over sex.
Researchers found that sleep apnea was associated with a 31 percent increase in hearing loss.
Try the Natural Sounds of BlueSleep's own Music for Dreams.
