Napping on the job? "Absolutely," says Dr. Stern - WCBS-TV NY Interview
The Benefits of Napping: The Power Nap at the Office
Medical Uses of Naps
Napping can help control the disorder but is usually just part of the overall treatment.
Sleep Apnea and Reflux - Sleep Scholar
Waking up in the middle of the night gasping for air is not always Obstructive Sleep Apnea.
Why Going To The Gym Can Help Your Sleep
Why you will sleep better and be more alert during the day if you work out regularly?
What Dr. Stern Thinks About Sleep Apps
Read an article where Dr. Stern answers questions about sleep apps and how they can be used.
Menopause and Sleep
Understanding your body’s core temperature and circadian rhythms are crucial for a good sleep.
Teeth Grinding and Sleep Apnea
If you wake up with a sore jaw or an ongoing, dull headache you may be a grin.
Sleep Apnea: What is it? And What is the Best Treatment?
Sleep Apnea is perhaps the most common and yet most undiagnosed sleep disorder.