February 9, 2023

What is sleep hygiene? What to know to do it right and some tips for restful sleep

Dr. Hal Alpert, BlueSleep’s Board-Certified Sleep Medicine Specialist, shares his expertise on sleep.

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Read the full article at usatoday.com.

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Diagnosis and treatment of snoring, sleep apnea, and other sleep disorders. Licensed in NY, NJ, FL, CA, TX, VA.