Everything You Need to Know About Sleep
Why CPAP is Not Always the Best Treatment for Sleep Apnea: A Commentary by Founder Dr Jordan Stern
Let me tell you which is the best treatment for sleep apnea ... the one that works for you..!
Natural Remedies for Better Sleep
What can you do to help yourself, your child, or loved one sleep better?
ABC World News Now's Sleep Solution Series
Check out the exciting series where ABC's Diane Macedo sets out to better her sleep
Sleep and Medication
There are medications that put you to sleep and medications that keep you awake.
Jet Lag and Sleep
Jet Lag is when you travel across time zones, throwing off your circadian rhythms making you
BlueSleep and Fitbit present research results on diagnosis of sleep apnea with Fitbit Versa
BlueSleep and Fitbit presented results of their research results at the World Sleep Congress.
Napping on the job? "Absolutely," says Dr. Stern - WCBS-TV NY Interview
The Benefits of Napping: The Power Nap at the Office
9 Things You Never Knew Your Body Does While You Sleep - Cosmopolitan Magazine
It Wakes Up a Lot More Than You Realize.
Sleep Walking and Talking
Sleep Walking involves the sleeper appearing to be awake when they actually asleep.
OMG Banana Oatmeal Pancakes
Best after great night's sleep from - Acid Reflux Cure Dropping Acid The Reflux Diet Cookbook
BlueSleep is Currently Offering Telemedicine Sleep Consultations in More U.S. States
Click to Read Dr. Stern's Article
Should You Sip an Espresso Before Your Next Nap? - Van Winkle's
Naps are great in theory: grab a few zzzzz’s after lunch to shake off the midday yawns.
Medical Uses of Naps
Napping can help control the disorder but is usually just part of the overall treatment.
Sleep Paralysis - Dr Stern Interviewed by WPIX TV 11
Sleep paralysis is a terrifying and relatively common condition.
Tech for Sleep Monitoring
Typically, technology is blamed for disrupting sleep, as many keep their phones nearby during
Sleep Apnea and Reflux - Sleep Scholar
Waking up in the middle of the night gasping for air is not always Obstructive Sleep Apnea.
Dr. Stern with Dr. Oz & Arianna Huffington
The Dr. Oz show, and Arianna Huffington, organized a free sleep clinic in NYC.
The Dangerous Side Effects of Acid Reflux Drugs
Read what Dr. Stern has to say about The Dangerous Side Effects of Acid Reflux Drugs
Why Going To The Gym Can Help Your Sleep
Why you will sleep better and be more alert during the day if you work out regularly?
Golden Beet Salad Recipe
Golden beet salad with apple, carrot, black cherry vinaigrette on endives and cilantro.
Reflux and Sleep - Sleep "Chief Nourisher of Life's Feast" (Macbeth, Shakespeare)
Reflux can result in sleep disturbances by causing arousals every time a reflux episode occurs
Night Cap Anyone? Alcohol and Sleep
Relaxation is a recommended technique to help us to sleep ... so why a night cap is a bad idea
Sleep Binge - Eating
Walking around in the middle of the night and raiding the refrigerator is a parasomnia.
Dangers of Sleep Deprivation
Sleeping five hours or less a night leads to an increase in death from all causes by 15%!
My Nose and My Sleep
We really don’t appreciate the nose until we have a cold and can't breathe through it.
New Night Guards for Better Sleep
No two human faces are alike, and neither is the mouth, tongue, throat, and trachea.
Menopause and Sleep Apnea
Menopause has often been blamed as an underlying cause of sleep apnea in women.
Dr. Stern - One of Twenty Sleep Experts Who Give Their Top Sleep Tips
Dr. Stern is the Founder and CEO of the first BlueSleep center in New York City.
Recent research surveys have found that given a choice, Americans choose sleep over sex.
Hearing Loss and Sleep Apnea
Researchers found that sleep apnea was associated with a 31 percent increase in hearing loss.
What Dr. Stern Thinks About Sleep Apps
Read an article where Dr. Stern answers questions about sleep apps and how they can be used.
Menopause and Sleep
Understanding your body’s core temperature and circadian rhythms are crucial for a good sleep.
Teeth Grinding and Sleep Apnea
If you wake up with a sore jaw or an ongoing, dull headache you may be a grin.
Sleep Apnea: What is it? And What is the Best Treatment?
Sleep Apnea is perhaps the most common and yet most undiagnosed sleep disorder.
Beyond Sleep: What are Parasomnias?
Parasomnias are a type of sleep disorder, and most occur during Non-REM 3& 4 sleep.
What Happens When you Sleep?
When you fall asleep, your brain doesn’t just turn off like a light and flick back on.
First Place for Dr. Stern and BlueSleep
Congratulations to Dr. Jordan Stern and BlueSleep for winning first place.
Can I Measure Real REM Sleep at Home?
REM or Rapid Eye Movement is the phase of sleep where you dream most vividly.
What's Worse: Driving Drowsy or Driving Drunk?
While drunk driving is more severe, drowsy driving is still a serious and ill-considered risk.
Caffeine and Emergency Naps?
You don’t have to nap every day, but certainly, you might plan on a nap in an emergency.
BlueSleep's Toolkit for Better Sleep
There are many quick and easy ways to improve your sleep. Here are a few tips and tricks from