Sleep library

BlueSleep Sleep Clinic offers current research and analysis by Jordan Stern MD, Medical Director; Alicia Jackson DDS, Dental Sleep Medicine Director, and others on diagnosing and treating snoring and sleep apnea with home sleep tests; oral appliances and CPAP.

BlueSleep’s review of the best oral appliances

Everyone is different and there isn't one device to fit all. Take a look at our professional review of the best oral appliances on the market today.

Sleep Apnea CPAP and Mask Reviews

BlueSleep’s sleep specialists annual review of CPAP Machines and CPAP Masks is based on actual clinical results and feedback from thousands of BlueSleep patients.

The Sleep-Brain Connection: Understanding the Link Between Sleep Apnea and Parkinson's Disease

BlueSleep’s Founder and Medical Director, Jordan Stern, MD weighs in on new research published by JAMA Neurology.

Travel PAP Machines: Advantages, Disadvantages, Pricing, and Available Options

Looking for a Travel CPAP? BlueSleep’s Sleep Specialist and CPAP Expert, Rebecca Martin, FNPC, shares her extensive experience on these compact devices for treating Sleep Apnea.

Do You Have Low Oxygen Levels Caused By Sleep Apnea?

Learn how wearable sleep trackers measure low oxygen levels and the need for a home sleep test for obstructive sleep apnea.

Feeling Dizzy? You May Have Sleep Apnea

BlueSleep’s Founder and Medical Director, Jordan Stern, MD shares the latest research on the connection between dizziness and sleep apnea.

The FDA Helps Bring Greater Attention to Sleep Apnea with Zepbound

Is Zepbound the Miracle Cure for Sleep Apnea? BlueSleep’s Founder and Medical Director, Jordan Stern, MD weighs in on the FDA’s decision to approve Zepbound for Sleep Apnea.

Custom Oral Appliances vs OTC Boil & Bite Appliances for Sleep Apnea: The Pros and Cons

BlueSleep’s Founder and Medical Director, Jordan Stern, MD shares the pros and cons on Custom vs OTC oral appliances for sleep apnea.

The Apple Watch: You Have “Possible Sleep Apnea”

The New Apple Watch Promises the Detection of Sleep Apnea. BlueSleep’s Founder and Medical Director, Jordan Stern, MD provides an expert opinion on Apple’s commitment to Sleep Health.

The Connection Between Menopause and Sleep Apnea Symptoms, Night Sweats, and Treatment Options

What’s the Connection between Menopause and Sleep Apnea? BlueSleep’s Founder and Medical Director, Jordan Stern, MD provides an expert opinion as BlueSleep teams up with our care partner, Elektra Health.

The Curious Link Between Sleep Apnea and Tinnitus

BlueSleep’s Founder and Medical Director, Jordan Stern, MD says that Sleep Apnea and Tinnitus are definitely linked and recommends treatment for those suffering from constant ringing in their ears.

Does Sleep Apnea Cause Headaches? How to Find Relief…

BlueSleep’s Founder and Medical Director, Jordan Stern, MD shows the link between headaches and OSA.

Which Antidepressants Can Cause REM Sleep Behavior Disorder?

BlueSleep’s Founder and Medical Director, Jordan Stern, MD sheds light on antidepressants, RBD, and the link to Sleep Apnea.

A Novel Approach to Losing Weight and Stopping Sleep Apnea

“Losing Weight and Stopping Sleep Apnea: A Novel Approach to Wellness and Longevity.” Two leading medical Specialists team up to save lives.

Does Sleep Apnea Cause Cancer?

BlueSleep’s Founder and Medical Director, Jordan Stern, MD says there’s a link between Sleep Apnea and cancer.

Can Sleep Apnea Kill You?

BlueSleep’s Founder and Medical Director, Jordan Stern, MD confirms that Sleep Apnea leads to premature death.

Is Sleep Apnea a Disability?

BlueSleep’s Founder and Medical Director, Jordan Stern, MD provides an expert medical opinion.

Can You Have Sleep Apnea Without Snoring?

BlueSleep’s Founder and Medical Director, Jordan Stern, MD provides an expert opinion and the latest research.