Disorders and Treatments

Sleep Apnea and Reflux - Sleep Scholar

Waking up in the middle of the night gasping for air is not always Obstructive Sleep Apnea.

Reflux and Sleep - Sleep "Chief Nourisher of Life's Feast" (Macbeth, Shakespeare)

Reflux can result in sleep disturbances by causing arousals every time a reflux episode occurs.

Philips CPAP Recall – What to do?

BlueSleep has non-CPAP treatments for sleep apnea patients whose CPAP machines are recalled.

Sleep Testing in Your Own Home

The most common form of testing for sleep disorders is the sleep lab.

Sleep Disorders

Sleep disorders are a lot more common than you think.

Can I Measure Real REM Sleep at Home?

REM or Rapid Eye Movement is the phase of sleep where you dream most vividly.

Dr. Stern's New Study on Effectiveness of Oral Appliances for Sleep Apnea

New study published by Dr. Stern shows that oral appliances are as or more effective than CPAP.

Sleep Paralysis

Sleep paralysis is a terrifying experience where your mind is awake but your body is not. Get more information on causes, symptoms, and more.

Sleep Walking and Talking

Sleep Walking involves the sleeper appearing to be awake when they actually asleep.

Do You Have Low Oxygen Levels Caused By Sleep Apnea?

Learn how wearable sleep trackers measure low oxygen levels and the need for a home sleep test for obstructive sleep apnea.

Circadian Rhythm

So light affects our sleep cycle?

REM Behavior Disorder

EM Behavior disorder happens only 1/100th the time of sleep apnea.

Is Sleep Apnea Genetic?

Are you interested to know if Sleep Apnea is genetic? BlueSleep’s Founder and Medical Director, Jordan Stern, MD, provides the latest research.

Snoring More These Days?

With the change of the seasons, your sleep conditions change as well.

Is PCOS linked to Sleep Apnea?

Women with PCOS are twice as likely to develop sleep apnea which helps explain why they report feeling tired, moody and often depressed.

Can Sleep Apnea Cause High Blood Pressure?

Are you interested to know if Sleep Apnea causes high blood pressure? BlueSleep’s Founder and Medical Director, Jordan Stern, MD, provides the latest research.

Telomeres, Longevity, & Sleep

The new scientific buzzword in longevity and health is telomeres.

Sleep Apnea Teeth Grinding

If you wake up with a sore jaw or an ongoing, dull headache, you may grind your teeth while you sleep. Get more information on treatment options & prevention.

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