Disorders and Treatments

BlueSleep’s review of the best oral appliances

BlueSleep’s review of the best oral appliances

Everyone is different and there isn't one device to fit all. Take a look at our professional review of the best oral appliances on the market today.

Our Reviews of the Best Sleep Apnea CPAP Masks

Our Reviews of the Best Sleep Apnea CPAP Masks

BlueSleep’s sleep specialists annual review of CPAP Machines and CPAP Masks is based on actual clinical results and feedback from thousands of BlueSleep patients.

CPAP Side Effects and How to Fix Them

CPAP Side Effects and How to Fix Them

Struggling with dry mouth, mask leaks, bloating, or claustrophobia on CPAP? Learn practical fixes for common side effects and when an oral appliance may help.

Getting Diagnosed and Treated for Sleep Apnea in NYC and the NY Metro Area: What to Expect

Getting Diagnosed and Treated for Sleep Apnea in NYC and the NY Metro Area: What to Expect

Skip the months-long wait at NYC sleep labs. Learn what to expect from at-home sleep apnea testing and treatment across NYC, NJ, and Connecticut with BlueSleep.

How to Stop Snoring: Causes, Remedies, and warning signs of Sleep Apnea

How to Stop Snoring: Causes, Remedies, and warning signs of Sleep Apnea

Discover what causes snoring, which remedies actually work, and the warning signs that mean it could be obstructive sleep apnea rather than harmless noise.

Is Online Sleep Apnea Treatment as Effective as In-Person Care?

Is Online Sleep Apnea Treatment as Effective as In-Person Care?

Is virtual sleep apnea care as effective as in-lab treatment? See what the research shows on telehealth diagnosis, home testing, and remote oral appliance therapy.

Obstructive Sleep Apnea: Types, Causes, and How It's Treated

Obstructive Sleep Apnea: Types, Causes, and How It's Treated

Learn what causes obstructive sleep apnea, how it's diagnosed, and which treatments — CPAP, oral appliances, surgery — actually work. Take BlueSleep's free risk screener today.

What Is AHI? How to Understand Your Sleep Study Results

What Is AHI? How to Understand Your Sleep Study Results

Confused by your sleep study results? Learn what AHI actually measures, how it differs from RDI and ODI, and why the number alone shouldn't decide your treatment.

Creatine & Sleep: What Athletes Need to Know

Creatine & Sleep: What Athletes Need to Know

One of the most popular supplements in sports nutrition may be doing more for your recovery than you think — even when you're short on rest. Learn about Creatine and Sleep from Jordan Stern, MD, CEO and Sleep Specialist at BlueSleep.

Sleep Apnea and Parkinson's Disease: The Connection

Sleep Apnea and Parkinson's Disease: The Connection

BlueSleep’s Founder and Medical Director, Jordan Stern, MD weighs in on new research published by JAMA Neurology.

Travel PAP Machines: Advantages, Disadvantages, Pricing, and Available Options

Travel PAP Machines: Advantages, Disadvantages, Pricing, and Available Options

Looking for a Travel CPAP? BlueSleep’s Sleep Specialist and CPAP Expert, Rebecca Martin, FNPC, shares her extensive experience on these compact devices for treating Sleep Apnea.

Do You Have Low Oxygen Levels Caused By Sleep Apnea?

Do You Have Low Oxygen Levels Caused By Sleep Apnea?

Learn how wearable sleep trackers measure low oxygen levels and the need for a home sleep test for obstructive sleep apnea.

Feeling Dizzy? You May Have Sleep Apnea

Feeling Dizzy? You May Have Sleep Apnea

BlueSleep’s Founder and Medical Director, Jordan Stern, MD shares the latest research on the connection between dizziness and sleep apnea.

How Zepbound Is Bringing Attention to Sleep Apnea

How Zepbound Is Bringing Attention to Sleep Apnea

Is Zepbound the Miracle Cure for Sleep Apnea? BlueSleep’s Founder and Medical Director, Jordan Stern, MD weighs in on the FDA’s decision to approve Zepbound for Sleep Apnea.

Custom vs OTC Oral Appliances for Sleep Apnea

Custom vs OTC Oral Appliances for Sleep Apnea

BlueSleep’s Founder and Medical Director, Jordan Stern, MD shares the pros and cons on Custom vs OTC oral appliances for sleep apnea.

The Apple Watch: You Have “Possible Sleep Apnea”

The Apple Watch: You Have “Possible Sleep Apnea”

The New Apple Watch Promises the Detection of Sleep Apnea. BlueSleep’s Founder and Medical Director, Jordan Stern, MD provides an expert opinion on Apple’s commitment to Sleep Health.

The Connection Between Menopause and Sleep Apnea Symptoms, Night Sweats, and Treatment Options

The Connection Between Menopause and Sleep Apnea Symptoms, Night Sweats, and Treatment Options

What’s the Connection between Menopause and Sleep Apnea? BlueSleep’s Founder and Medical Director, Jordan Stern, MD provides an expert opinion as BlueSleep teams up with our care partner, Elektra Health.

The Curious Link Between Sleep Apnea and Tinnitus

The Curious Link Between Sleep Apnea and Tinnitus

BlueSleep’s Founder and Medical Director, Jordan Stern, MD says that Sleep Apnea and Tinnitus are definitely linked and recommends treatment for those suffering from constant ringing in their ears.