Is Sleep Apnea Genetic?
Are you interested to know if Sleep Apnea is genetic? BlueSleep’s Founder and Medical Director, Jordan Stern, MD, provides the latest research.
How Dangerous Is Sleep Apnea to Your Health?
Are you concerned that Sleep Apnea is dangerous to your health? BlueSleep’s Founder and Medical Director, Jordan Stern, MD, provides the latest research.
Do You Have Low Blood Oxygen While Sleeping Caused by Sleep Apnea?
Learn how wearable sleep trackers measure low oxygen levels and the need for a home sleep test for obstructive sleep apnea.
Philips CPAP Recall – What to do?
BlueSleep has non-CPAP treatments for sleep apnea patients whose CPAP machines are recalled.
Dr. Stern's New Study on Effectiveness of MAD Oral Appliances for Sleep Apnea
New study published by Dr. Stern shows that oral appliances are as or more effective than CPAP.
From Thrive Global. Dr. Stern Shares his Daily Sleep Routine for Quality Sleep
Healthy sleep requires a healthy lifestyle, and a healthy lifestyle requires healthy sleep.
Night Cap Anyone? Alcohol and Sleep Apnea
Relaxation is a recommended technique to help us to sleep ... so why a night cap is a bad idea.
Why a Home Sleep Test for Sleep Apnea can Save Your Life. An article in Epoch Times
Millions of Americans and their doctors don’t know they have sleep apnea.
Dangers of Sleep Deprivation and Why You Might Need Sleep Deprivation Treatment
Sleeping five hours or less a night leads to an increase in death from all causes by 15%!
Nightmare Causes and Nightmare Disorder Treatment
Nightmares are more common among children but 50% of adults experience them periodically. Discover common causes of nightmares and strategies to stop them.
The Cost of Poor Sleep-An article in Epoch Times reviews the real costs of Snoring and Sleep Apnea
Sleep apnea tolls the health of tens of millions.
Sleepwalking and Talking
Sleep Walking involves the sleeper appearing to be awake when they actually asleep.
Medical Napping for Sleep Apnea and Narcolepsy
Napping can help control the disorder but is usually just part of the overall treatment.
Sleep Disorders Test in Your Own Home
The most common form of testing for sleep disorders is the sleep lab.
What Are Cat Naps and Are They Effective?
Humans in their adult years compared to most other species don’t usually nap.