Media
February 20, 2026
Sleep Apnea Explained: Easy Home Diagnosis, CPAP Alternatives, and Better Rest
Is your snoring just noise, or is it a warning sign of a serious medical condition?
In this interview with BetterSleep’s "The Rest Report," BlueSleep Founder & CEO Dr. Jordan Stern breaks down the critical differences between ordinary snoring and Obstructive Sleep Apnea (OSA).
In this video, Dr. Stern discusses:
- Can you have sleep apnea without snoring?
- Why untreated apnea impacts your heart and long-term health.
- How BlueSleep has turned sleep medicine into a solvable, data-driven science.
- Why diagnosis and treatment are easier and faster than ever before.
About Dr. Jordan Stern:
Dr. Jordan Stern is a New York Times Best Selling author and an award-winning Head and Neck Surgeon. He founded BlueSleep to provide same-day diagnosis and treatment for sleep apnea, helping thousands of patients sleep better and live longer.





